Get Started With Unlimited Workouts For 14 Days
14 DAY TRIAL
LINDENWOOD PARK & THE HILL, ST. LOUIS
THE ALL IN ONE
SMALL GROUP
FITNESS GYM
OUR VARIETY OF WORKOUTS
STRENGTH
Build muscle, improve posture, and gain confidence through progressive, coached training in small groups.
CONDITIONING
High-energy sessions designed to improve stamina and mobility while keeping class sizes small and personalized.
MOBILITY
Dedicated sessions that enhance flexibility, movement quality, and recovery - ideal balance to your training routine.
Looking for 1-on1 Training or Coaching?
We also offer Personal Training at our Annex location on The Hill - the same coaches, the same focus, just you and your trainer.
WHAT MAKES US DIFFERENT
Combining small group workouts with Personal Training style individual focus, the PSF training system offers all of the benefits of personal training in small group workouts. Your program changes monthly and is customized to your abilities. Book around your schedule - over 70 workouts per week - every workout gets you in and out within an hour.
With transparent pricing, flexible membership options, and a diverse schedule of small group workouts - PSF is where member motivation and accountability meet coach focus and guidance
CONSIDERING US?
Schedule a workout or come take a tour!
TRANSPARENT PRICING
No contracts. No in-person high pressure sales tactics. Just clear pricing for your reserved workout space - so you can pick what fits and start training.
UNLIMITED SMALL GROUP TRAINING
$165 / month
Reserve your spot in any small-group training session, any day of the week.
Small classes (max 10 - 12 people), your own setup, and a coach who knows your goals.
PERSONAL TRAINING
Packages Start at $210
One-on-one sessions built entirely around your goals and schedule.
Available to both members and non-members at our Annex location on The Hill.
PROGRESS & GROWTH
FITNESS ASSESSMENTS & PROGRESS CHECKS
We measure what matters: Using our InBody composition analysis to track progress beyond the scale.
Monthly memberships include time with our coaches to review your results, adjust your plan, and celebrate the wins that can’t always be seen in the mirror.
SPECIALTY COURSES AND WORKSHOPS
Our specialty courses are open to everyone!
From senior mobility sessions to dance-inspired movement workshops, these programs help you explore new ways to move, learn, and connect.
Whether you’re a longtime member or just curious, you’re welcome to join in. You can even book a PSF Party!
MEMBER TESTIMONIALS
"PSF has been my saving grace... This gym has been EXACTLY what I needed to take care of myself again!
— Bridgette, Healthcare Worker
"It wasn't until Personal Space Fitness that I saw what could happen when smart, engaging, and trained individuals showed you how to work out properly."
— Josh, Teacher